ATHLETIC TRAINING

Personal Athletic training : Ever wonder where your competition is training? It's at Covert- where we set very specific short and long term fitness and athletic goals, and design a plan that best puts you in a direction to achieve them. This is a very serious 35 minute session designed to bring out the elite athlete in those that want to take action and not just talk about it. Warning, if “ I CAN'T” is in your vocabulary...this is not the route for you!